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Search for Wellness

Wellness is about positivity, proactivity rather than just absence of illness
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Dealing with Toddler Tantrums

Children throw tantrums as a way of expressing anger and frustration. Parents need to understand the needs and deficiencies of the child to help them deal with their emotions
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Understanding mind-body relationship

Even if you have a fit body, mental afflictions will make the body sick. Hence mental peace is critical to overall wellbeing
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Have a healthy breakfast

Breakfast is an important meal because it is the first meal after a long period of no intake of food. Make the most of it through these practical suggestions on breakfast
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Panchakarma I

Panchakarma is an ayurvedic detoxification procedure that has both preventative and curative benefits
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A Body of Art

Art and jewellery on different parts of the body are quite a fashion statement in today's world
Woman experiencing emotional stress during pregnancy

How to Reduce Stress During Pregnancy

It is common to feel stressed when expecting a baby. Here are 16 ways to minimize your emotional stress during pregnancy
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ABC of Life

ABC of life brings expansion and a sense of belonging to creation, not to speak of commitment to human values
Man with two women on the beach — extramarital affair concept

Extramarital affair: Why do we stray?

Two relationship experts shed light on the meaning of marriage and the real reason behind extramarital affairs
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Homoeopathy works!

Homoeopathy can be effective if we understand what it can, and cannot, do