Coronary artery bypass! For me?
Getting diagnosed with a critical illness can be a shocking as well as humbling experience. A first-person account of having undergone coronary artery bypass illustrates the point
A Web Of Relationships
Making relationships online is fascinating. If we are careful to stay away from miscreants, there is a beautiful world out there, waiting to be explored
How to manage your mood
Our moods determine our response towards events in our life. Understanding our moods, and learning how to manage them is, therefore, critical. Some practical mood management tips
Clove: A highly useful aromatic herb
Clove is an aromatic flower bud that is used for its distinctive flavour. It has a number of medicinal properties
Exercises for healthy eyes
Increased use of computers is causing immense stress on the eyes. It is important that we take good care of our eyes to maintain good eyesight
Exercise to lower stress
Doing exercise has a positive effect on the mind, helping you deal with the stresses of day-to-day life
Leaders required to wipe out AIDS
The fight against the ever-worsening HIV epidemic needs champions and leaders from all walks of life — be it politics, business or youth - who will deliver results
Freedom from stress
Stress is a highly used, and misunderstood, term. Understanding stress and its sources can help us deal with it effectively
For a Safe and Happy Diwali
Enjoy your Diwali; but also take care that you are not contributing to environmental damage
Communication at workplace: It’s how you say it!
Being positive and constructive, rather than negative, in your communication with colleagues brings harmony at the workplace