Articles

Do you know what it feels like to sleep well at night and be wide awake, creative and dynamic all day long? If you're like most people, you probably don't. Try these simple steps to improve your quality of sleep

Gingko biloba, though not well-known, is widely used around the globe for its numerous health benefits

Whether it is the well-known Sudarshan Kriya of Sri Sri Ravi Shankar or the bhastrika, kapal-bhati and anulom-vilom pranayama of Swami Ramdev or any other type of pranayama, all have one factor in common—rhythm

All of us are shackled by our desires and karma, and we don't even know it

If you want your children to inherit true wealth, make them financially literate

Adolescence is a confusing time for the child as well as the parents

Contrary to popular belief, being possessed is not a supernatural phenomenon but a common occurrence

Bosses are not made by envying others but by their own capabilities

Good pain management starts with knowing the kind of pain you are suffering from

A mere reminder of one's partner through a simple photograph is capable of reducing physical pain