Articles

Contentment is actually your defence mechanism against insecurity

Indians are genetically predisposed to gaining fat, making it easy for us to go from overweight to obese

While praying has always been an act of faith, a new consciousness is gradually now emerging and changing the way we pray

Meditation is the actor and action becoming one

3D movies may be great to watch, but they strain your eyes causing severe headaches

Home appliances and gadgets sure make life easy but they also have an unhealthy downside

Most of the damage to the knee is our own doing. Take steps now to prevent it immobilising you

Liver transplants give those with liver failure a second chance at life

The Synovate global health survey on Healthy Living brings us face-to-face with thereal attitudes of Indians regarding weight, food and obesity

Obesity is a global concern from the physical as well as psychological point of view.