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Gold clock

Get a piece of the gold pie

The market is full of investment products that help you take advantage of the appreciating gold prices. Here are the pros and the cons of each
Person walking while sleeping

While you were sleeping

Some of us do embarrassing things in our sleep. Here are common sleep-time activities you’d rather not tell others about and what you can do about them
Man happy near sea-shore

Happiness is a stew!

The recipe for a lifetime of happiness is a simple mix of a few key ingredients
woman looking through a magnifying glass

What do you notice?

Every person or situation appears ‘good’ or ‘bad’ depending on how you look at it
sleeping girl on the bed with leaves in the background

Naturopathy for sleep problems

According to naturopathy, diet has a lot to do with the quality of our sleep
Man walking on an endless road with rainbow on the horizon

How to Live a Life of Purpose

Do the things you were born to do and create significance in your life
Kids playing with food items

Tasty lessons for tots

Try using food to enhance your toddler’s developmental skills and nutrition quotient several notches
Kalarippayattu

Kalarippayattu: Flying fit

Many people are trying their hands at Kalarippayattu, the ancient martial art style from Kerala
Woman sitting and breathing

Asthma relief: Breath taking techniques

There are two ways to manage asthma: avoid triggers and strengthen your body with the help of breath work and yoga
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Pindari: Two goody shoes and a trek to paradise

The trek to Pindari is, in many ways, like the journey of life with lots of ups and downs, peaks and valleys. The only difference is that you enjoy not just the ascent but also the descent