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Sapna Kamdar

Sapna Kamdar
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Sapna Kamdar, MSc, is a nutritionist, food researcher and lecturer. She has spent almost a decade unravelling the mystery of food and its effect on health. With this knowledge, she recognises the concept of nutrition as a necessity for the wellbeing of every person.

Tasty lessons for tots

Try using food to enhance your toddler’s developmental skills and nutrition quotient several notches

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