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Signal tower

Work-life balance: Danger signals

Recognise these four warning signals that indicate the tilting of your life’s balance
Plate with salad

Undress Your Salad

Your salad is only as healthy as what you put on it. Choose well, and you'll have a meal that satisfies your taste buds and your health goals
Old man passing out of graduation

Reverse education

No matter how old you are, learning new skills can reverse age-related deterioration of brain functions
Both hands forming heart shape

The big decision

So you’ve finally decided to tie the knot. But are you really ready?
Litchis

Litchi-liscious!

Try the litchi for its juicy deliciousness and for its many health benefits
Woman applying sunscreen

Sunscreen sense

Many of us use sunscreen regularly. But do we use it the right way?
Dairy product

Lactose intolerance: Dairy dilemma

Milk doesn’t suit your body? Here’s how you can adjust your diet around it
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Muscat: An oasis of beauty

Muscat is a delightfully beautiful city endowed with many natural and man-made wonders
Man walking in dark light \ Concept for rape crisis in india

Why Is Rape So Common: The Psychology of a Rapist

The prevalent culture of rape has its origins at home and school, says a woman psychotherapist, as she suggests effective interventions for change
Parched

That parched feeling

It’s amazing how many people suffer from xerostomia and still aren’t aware about it