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Haley A Davis

Haley A Davis
Haley A Davis is a staff member of Sleep for Success, research assistant, and student at Cornell University.

Should you nap?

Napping is a quick and easy way to boost your alertness, creativity, and mood

While you were sleeping

Some of us do embarrassing things in our sleep. Here are common sleep-time activities you’d rather not tell others about and what you can do about them