Articles

An impromptu break helped Priya Kumar stay on track—at work and in life

Communicating effectively is not about what we say; it's about being aware of a whole host of non-verbal messages that we're always sending out

By affecting the energy points of our body, Emotional Freedom Techniques [EFT] can clear away those mental obstacles that are holding us back

Getting bored of the same old exercise routine? Try kettlebells and TRX

Yoga is not in the postures taught in classes but in the principles that form the roots on which this mighty tree stands

Use these feng shui tips to rekindle romance in your life

Gifting doesn’t need a lot of time or money, just a little thoughtfulness

If you gasp for air when you lie in bed, it could be sleep apnoea

Instead of stressing about the first impression, try making a heart-to-heart connection

Jealousy and envy are known to be negative emotions. They actually can also give some positive results. But how?