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Aditi Gaur

Aditi Gaur
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Aditi Gaur teaches a traditional Hatha Yoga practice. She has earned her RYT 200 certification from the Sivananda Yoga & Vedanta Centre and is currently studying for her RYT 500 certification with the Himalayan Yoga Tradition. For her, practice is about worshipping the divine within and this is what she offers to her students as well — the ability to switch off and discover who they really are.

Yoga defined: Not just postures

Yoga is not in the postures taught in classes but in the principles that form the roots on which this mighty tree stands

IMPORTANT COVID-19 NOTICE!

Until the pandemic is declared to be over always:

  • Wear a proper face mask when stepping out
  • Maintain a distance of six feet
  • Wash your hands with soap and water frequently; Use a hand-sanitiser when outdoors

If you have COVID-19 or suspect that you do, but have mild symptoms, including mild fever, tiredness, dry cough or sore throat, you should self-quarantine right away.

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