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Chanting is a good habit
Chanting is the need of the hour especially during these modern times of stressful lifestyles
Music within
Soak in the musical sounds of water, wind and birds. Connect with the music inside to find peace and true wellness
Meditation techniques for the busy
Here are some simple practical techniques to get meditation into your schedule rather than schedule for it separately.
Focused Meditation
The practice of meditation sometimes leads to a drowsy feeling or distraction. All you need to do is focus gently on the practice and get on with it
Shape your Thoughts
What leads us to a state of perpetual conversation within?
Meditation: feel the quiet from within
We often talk of there being doorways and crossroads in our lives. Well, learning meditation has to be your Golden Doorway