Home 2009

Archives

Man doing meditation

Chanting is a good habit

Chanting is the need of the hour especially during these modern times of stressful lifestyles
blank

Music within

Soak in the musical sounds of water, wind and birds. Connect with the music inside to find peace and true wellness
hourglass with a miniature buddha embedded

Meditation techniques for the busy

Here are some simple practical techniques to get meditation into your schedule rather than schedule for it separately.
blank

Focused Meditation

The practice of meditation sometimes leads to a drowsy feeling or distraction. All you need to do is focus gently on the practice and get on with it
blank

Shape your Thoughts

What leads us to a state of perpetual conversation within?
blank

Eye in Your Mind

The more we delve into a deeper understanding of ourselves, the better we will be for it
blank

Meditation: feel the quiet from within

We often talk of there being doorways and crossroads in our lives. Well, learning meditation has to be your Golden Doorway

IMPORTANT COVID-19 NOTICE!

Until the pandemic is declared to be over always:

  • Wear a proper face mask when stepping out
  • Maintain a distance of six feet
  • Wash your hands with soap and water frequently; Use a hand-sanitiser when outdoors

If you have COVID-19 or suspect that you do, but have mild symptoms, including mild fever, tiredness, dry cough or sore throat, you should self-quarantine right away.

READ MORE »