Gemma Keogh, Author at Complete Wellbeing

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Gemma Keogh is a student of His Eminence the 7th Dzogchen Rinpoche. She lives in London, UK.

Gemma Keogh | 11 Feb 2010

The Dzogchen Meditation prescribes resting our mind, body and speech to help us tap into our inner energy reserves

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