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Gemma Keogh

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Gemma Keogh is a student of His Eminence the 7th Dzogchen Rinpoche. She lives in London, UK.

Dzogchen Meditation

The Dzogchen Meditation prescribes resting our mind, body and speech to help us tap into our inner energy reserves

IMPORTANT COVID-19 NOTICE!

Until the pandemic is declared to be over always:

  • Wear a proper face mask when stepping out
  • Maintain a distance of six feet
  • Wash your hands with soap and water frequently; Use a hand-sanitiser when outdoors

If you have COVID-19 or suspect that you do, but have mild symptoms, including mild fever, tiredness, dry cough or sore throat, you should self-quarantine right away.

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