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The aikido of communication

The Aikido of communication

Where are your communication difficulties? Do you find yourself accommodating too often, shutting down, taking another’s comments personally or being overly competitive or argumentative?
Woman consoling her sad friend

The thoughtful way of responding to someone’s grief

There are helpful and unhelpful ways of reaching out to those who are going through grief
Boy with popcorn and TV remote in hand

5 practical ways to reduce your kid’s screen time

With the number of gadgets we own, it is becoming increasingly hard keep our kids off them, even for a short while. Here are some ways to get kids back to enjoying the innocent pleasures of childhood

How NOT to bring up someone’s poor parenting

Talking to someone about their way of parenting can be awkward. However, the trick is to not be judgemental or clumsy, says a parenting coach
Father reading and telling story to sons

How the story-telling ritual helps your child’s development

Story-telling has been a part of human culture for thousands of years. However, due to the exposure to technology, many families are losing this valuable tradition. Find out why storytelling is important and how you can revive it in your family
Couples making funny faces

Laugh your way out of the sticky situations in your marriage

Marriage is a union of two intrinsically different people, and this often leads to disagreements, fights and a complete breakdown of the relationship
Father and daughter smiling

How to make your children know that they are loved

Knowing that they are loved unconditionally is vital for the emotional wellbeing of your children
Warning you are being manipulated

Warning! You are being manipulated

Do you frequently find yourself catering to others’ whims? It’s likely that you are being manipulated by the people you trust
A happy couple outdoors

How I saved my love life by changing my beliefs

Sometimes it’s our own beliefs that come in the way of our happiness
daughter sad, father ignoring her

Reversing the damage caused by a narcissistic parent

Are you an adult who was raised by a narcissistic parent? Here's some practical advice on how to take back control of your life

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