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May 2014 issue: Living wholeheartedly

In this issue Margie Warrell, the best-selling author of Stop Playing Safe and Find Your Courage, tells us how we can go from mere platitudes about courage, to actually living fearlessly
Man running in search of something on the beach

The path to lasting happiness, through self-love

The more we focus on planning to be happy one day, the more disconnected we become from our true selves. What we don’t realise is that when we connect to our true selves and simply be, true happiness will reveal itself from within
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April 2014 Issue: How happy do you want to be?

In the name of happiness, we’re chasing something counterfeit, something that only appears to be happiness.
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Never let anyone tell you that you are not creative

David Kelley gives a highly compelling talk on building our confidence in our own creativity — 12 minutes of pure inspiration
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January 2014 Issue: No more broken promises

This New Year, we bring to you a radical approach to self-discipline—an approach that actually works. And it’s nothing like you can imagine.
Woman trying to push her own self

The ultimate guide to mastering self-discipline with compassion

Contrary to the widely held idea, self-discipline is not about being harsh, critical or self-reprimanding. It is about being gentle and affectionate to yourself—like that loving mentor who has only your best interests in mind.
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November 2013 issue [Optimism] : Lights on!

Using his experience of over 30 years in conducting programmes on optimism and change, Dr Terry Paulson helps us understand the essence of an optimistic mindset, as he shares practical suggestions to imbibe it into our lives.
Man keeping his legs on the computer table during office hours

Always putting off till the eleventh hour?

Three powerful ways to move past procrastination [Read this article now, don't push it for later!]
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4 self-defeating lies that prevent us from taking full responsibility of our lives

Seize control of your life by taking absolute responsibility for it
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Turn your dreams into reality

Give shape to your dreams by creating the perfect vision board