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Cheri Huber

Cheri Huber
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Cheri Huber is founder and resident teacher at the Zen Monastery Peace Center in Murphys, CA. and the Mountain View Zen Center. She is also founder and executive director of Living Compassion.

This Self-discipline Approach Never Fails

Contrary to the widely held idea, self-discipline is not about being harsh, critical or self-reprimanding. It is about being gentle and affectionate to yourself—like that loving mentor who has only your best interests in mind.