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Cheri Huber

Cheri Huber
Cheri Huber is founder and resident teacher at the Zen Monastery Peace Center in Murphys, CA. and the Mountain View Zen Center. She is also founder and executive director of Living Compassion.

Finally, the self-discipline approach that never fails!

Self-discipline can help us align our thoughts actions with our values and priorities, so that we can live a life we have envisioned. But contrary to the widely held idea, self-discipline is not about being harsh, critical or self-reprimanding. It is about being gentle and affectionate to yourself—like that loving mentor who has only your best interests in mind.