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The class X results are like a blood test, you are not dead yet but they tell you if you are headed there. They allow you to make a correction in your life, says Harsha Bhogle

In this issue Margie Warrell, the best-selling author of Stop Playing Safe and Find Your Courage, tells us how we can go from mere platitudes about courage, to actually living fearlessly

The more we focus on planning to be happy one day, the more disconnected we become from our true selves. What we don’t realise is that when we connect to our true selves and simply be, true happiness will reveal itself from within

In the name of happiness, we’re chasing something counterfeit, something that only appears to be happiness.

David Kelley gives a highly compelling talk on building our confidence in our own creativity — 12 minutes of pure inspiration

This New Year, we bring to you a radical approach to self-discipline—an approach that actually works. And it’s nothing like you can imagine.

Contrary to the widely held idea, self-discipline is not about being harsh, critical or self-reprimanding. It is about being gentle and affectionate to yourself—like that loving mentor who has only your best interests in mind.

Using his experience of over 30 years in conducting programmes on optimism and change, Dr Terry Paulson helps us understand the essence of an optimistic mindset, as he shares practical suggestions to imbibe it into our lives.

Three powerful ways to move past procrastination [Read this article now, don't push it for later!]

Seize control of your life by taking absolute responsibility for it