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You must quit smoking if you want better health, longevity, and wellbeing. We present evidence for the great dangers that smokers face

It is essential to understand and deal with stress on a day-to-day basis

Constipation is a common complaint around the world. Ayurveda prescribes many effective ways to put the spring back into your bowel movement

Small changes in diet and lifestyle can go a long way in helping us lead an "acidity-free" life

The right mix of healing foods can take you a step closer to leading a cancer-free life

World AIDS Day [December 1] provides us the opportunity to unite in the fight against HIV and AIDS

Why prevention is still the best buzzword for malaria