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Try these simple desktop exercises to banish stress-related tiredness and improve productivity at work

Clear, concise and easy to read, Swami Saradanada teaches every aspect of chakras, from basic to profound in a holistic way.

Meditating on your chakras is good for your physical and spiritual health

The world discovers yet another gem from China…the ancient and effective Chinese system of medicine

Feng Shui not only attracts health, wealth and prosperity into your life, but also helps you live life to the fullest

Practicing Kirtan Kriya for just 12 minutes can remarkably improve your memory and sense of wellbeing

Balance your life by using a combination of healthy foods, yoga, exercise, massage, and a positive attitude

What you eat greatly affects how you feel during summer

When you modify your lifestyle to suit the season, your body will hardly notice the demands the scorching heat places on it

Biochemic remedies cure illness by reinstating the essential mineral salts in your body