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Avinash Subramanyam

Avinash Subramanyam
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Avinash Subramanyam is the president and chief instructor, Dao Yin Yang Sheng Gong, India Chapter. He has been awarded the high rank of 7 Duan for excellence and the title of Rushi Di Zi or close disciple. He is the first Indian to have studied at the Beijing Sports University’s Dao Yin Yang Sheng, life enhancement division. He is a qualified expert in personal safety and alternative health management.

Lose the lethargy

Try these simple desktop exercises to banish stress-related tiredness and improve productivity at work

IMPORTANT COVID-19 NOTICE!

Until the pandemic is declared to be over always:

  • Wear a proper face mask when stepping out
  • Maintain a distance of six feet
  • Wash your hands with soap and water frequently; Use a hand-sanitiser when outdoors

If you have COVID-19 or suspect that you do, but have mild symptoms, including mild fever, tiredness, dry cough or sore throat, you should self-quarantine right away.

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