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skin care

Zap up that skin!

A new non-invasive procedure for anti-aging seems to hold promise
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Energy healing

Pranic healing is a holistic, no-touch therapy that endows the power to resolve a plethora of physical, emotional and mental problems
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Panchakarma II

Understand the pradhankarma, the core step in the ayurvedic detoxification process - Panchakarma
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10 alternatives for good health

Here is a brief overview of 10 popular alternative therapies. Choose the one that suits you
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Panchakarma I

Panchakarma is an ayurvedic detoxification procedure that has both preventative and curative benefits
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Homoeopathy works!

Homoeopathy can be effective if we understand what it can, and cannot, do
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Freedom from stress

Stress is a highly used, and misunderstood, term. Understanding stress and its sources can help us deal with it effectively
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Hypnotherapy: Empowered healing

Hypnotherapy can be used to treat a host of illnesses effectively
beautiful woman drinks water on a blue sky

For an effective kidney cleanse

A normal kidney is essential to ensure our wellbeing. Flushing helps your kidneys to function better, wash out stones, and prevent repeated infection
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Acupressure: Touch to Heal

Acupressure is the simple act of pressing and healing your body, while regulating your breathing