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What You Can Expect From A Full-Spectrum Wellness Program
A full-spectrum wellness program gives your body and mind the chance to reset and strengthen in ways that carry over into everyday life
5 Benefits of Acupuncture During Pregnancy (Research-Backed)
If you’re trying to look for alternative methods to relieve your pregnancy woes, you might want to give acupuncture a try
The top 5 reasons to embrace the Ayurveda lifestyle
Consider blending Ayurveda into your lifestyle for its range of health benefits and the array of flavours and traditions that accompany it
How Ayurveda and yoga helped heal me
With the help of Ayurveda, yoga and meditation, the author not only healed himself from epilepsy but also found a way to reverse hair loss
10 study-backed natural weight loss remedies
The only sure shot way to losing weight is by exercise and a healthy diet. However, these natural remedies can boost your weight loss efforts
6 Yoga Retreats In Europe For Ultimate Rest And Relaxation
We've curated the top 6 yoga retreats around Europe that are located in scenic locations and offer the best of luxury and wellness
Beat the summer heat with these ayurveda diet tips
An ayurveda expert suggests tips to stay cool and healthy in summer as per traditional ayurvedic principles
Are you scared to try hypnotherapy due to these myths?
The benefits of hypnotherapy are often shrouded behind the veil of false beliefs. However, it's an accepted form of treatment based on scientific principles
Tips to boost your fertility with ayurveda
Tap into the power of ayurveda to enhance your fertility, improve your chances of conception and have a smooth pregnancy
Ayurveda and home remedies to relieve painful piles
Haemorrhoids are a very painful and distressing condition. Home remedies and ayurveda concoctions can help to heal painful piles