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Matcha, mint and aloe smoothie

Refreshing matcha, mint and aloe pulp smoothie

Nothing will cool you quicker on a hot summer day, than this refreshing smoothie
Grilled sweet potato salad with ginger honey dressing

Grilled sweet potato salad with ginger honey dressing

Salads can become super nutritious if you make them of sweet potatoes
oven-dried-tomato-and-hung-yoghurt-multi-grain-bruschetta

Try this better-than-restaurant Bruschetta recipe, that’s healthy too

This Bruschetta dish is a great starter to add to your party menu
Vermicelli upma, a healthy breakfast option

A quick breakfast recipe for busy Monday mornings

Vermicelli is not just meant for kheer, here’s something savoury you can make with it
Tomato bean soup with mint cream

A tomato soup recipe that’s a powerhouse of protein

This soup is so filling, you won’t need anything else to complete your meal.
mashes sweet potatoes

This sweet potato mash is a burst of flavours

Sweet potato mash is a healthier and more interesting alternative to the humble mashed potatoes
Sweet potato chips

Healthy sweet potato chips with thyme and chilli salt

Prepare a stash of these awesome potato chips and have them handy when the binging urge strikes

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Samir Nazareth
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