A Dietician Shares Diet Tips for New Brides
If you’ve tied the knot recently, chances are that your diet has gone for a toss. Here’s how you can keep yourself from losing your mind [and your weighing scales from tipping]
“I am a special mother”
Nothing can prepare you for motherhood, least of all a special child. But as with all things in life, you learn along the way
Retreating to joy
Ananda Village is a quiet magnet towards which people of all faiths gravitate, says Sathya Saran who was touched by the commitment to simplicity and service that she witnessed in the folks there. Here’s an account of her visit to this serene community based at the foothills of the Sierra Nevada mountain range
Me, my mom and Alzheimer’s
A daughter discovers that her mom has Alzheimer’s
Embrace Slow Food
An organic food evangelist tells us about the Slow Food movement and why there is value in eating locally and organically grown foods
Don’t correct someone’s diet when they are eating
No matter how compelling the reason, refrain from discussing food choices on the meal table—it does little other than stealing away the joy from eating
Using food as medicine
When faced with an illness, besides taking medicines, it would be worthwhile to pay attention to, and modify, your diet and lifestyle as all
Perks of being a motivational speaker
Akash Gautam shares the lessons that he learnt from being a motivational coach
Gratitude: the key to happiness
It is not happy people who are thankful, but thankful people who are happy
These 10 common things in your home that pose a serious risk to your health
Things with which we come in contact in our everyday lives can be toxic, says Edward Group; however, there are safer substitutes to detoxify your home