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Star signs in the sky

No fault in our stars

Astrology may help ease the problems in your life but can interrupt your spiritual growth, says the author

A dietician shares her tips for newly married women

If you’ve tied the knot recently, chances are that your diet has gone for a toss. Here’s how you can keep yourself from losing your mind [and your weighing scales from tipping]

“I am a special mother”

Nothing can prepare you for motherhood, least of all a special child. But as with all things in life, you learn along the way

Retreating to joy

Ananda Village is a quiet magnet towards which people of all faiths gravitate, says Sathya Saran who was touched by the commitment to simplicity and service that she witnessed in the folks there. Here’s an account of her visit to this serene community based at the foothills of the Sierra Nevada mountain range

Me, my mom and Alzheimer’s

A daughter discovers that her mom has Alzheimer’s

Embrace Slow Food

An organic food evangelist tells us about the Slow Food movement and why there is value in eating locally and organically grown foods

Don’t correct someone’s diet when they are eating

No matter how compelling the reason, refrain from discussing food choices on the meal table—it does little other than stealing away the joy from eating

Using food as medicine

When faced with an illness, besides taking medicines, it would be worthwhile to pay attention to, and modify, your diet and lifestyle as all

Perks of being a motivational speaker

Akash Gautam shares the lessons that he learnt from being a motivational coach

Gratitude: the key to happiness

It is not happy people who are thankful, but thankful people who are happy