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Ashley Josephine Zuberi

Ashley Josephine Zuberi
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Ashley Josephine Zuberi is a registered yoga teacher through Yoga Alliance. She teaches online yoga classes and courses on her website.

How intentions and sankalpa can help strengthen your yoga practice

The second sutra in the Yoga Sutras talks about developing one-pointed focus in order to direct the mind. One way to focus the mind...

In search of the perfect yoga teacher

A yoga teacher shares five key traits that you should look for in a yoga teacher before you hire them or sign up for their class

IMPORTANT COVID-19 NOTICE!

Until the pandemic is declared to be over always:

  • Wear a proper face mask when stepping out
  • Maintain a distance of six feet
  • Wash your hands with soap and water frequently; Use a hand-sanitiser when outdoors

If you have COVID-19 or suspect that you do, but have mild symptoms, including mild fever, tiredness, dry cough or sore throat, you should self-quarantine right away.

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