Articles

There are casual runners and there are serious runners... and then there is Vishwanathan Jayaraman, who breaks every stereotype of a runner. Here is an exclusive interview in which he tells us what keeps his feet moving day after day

Is it possible to be competitive in your spiritual pursuits?

Expressing yourself creatively is one the most potent ways of busting everyday stress, reveals Vinesh Sukumaran

Because it was untouched by outside influences for a long time, there’s a sense of purity and peace that pervades Burma

We keep pushing ourselves till we collapse from sheer exhaustion. But this doesn’t have to be the case says Samindara H Sawant, as she shares tips on how to take quick breaks so that you don’t burnout

Here are 100 powerful ideas to help you live your best life. If there ever was a life manual, it would be like this one—crisp, sensible and powerful

Sufferers of anxiety disorder often let their disease get the best of them, but Pauline McKinnon dealt with her demons decisively

Sheela Preuitt shares tips to evaluate friendships in case they are no longer nourish us

To earn more you need to work harder or be a financial wizard, right? Wrong! Manoj Arora busts some common misconceptions about wealth creation

Most of us would love to sleep longer. But what if we fell asleep anywhere and at any time? That’s a scary prospect that people with narcolepsy face everyday