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Peter Russell

Peter Russell
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Peter Russell’s work integrates Eastern and Western understandings of the mind. He is the author of The Global Brain, From Science to God and other books. For his online course “How to Meditate Without Even Trying”, visit his website.

Trying hard to meditate? It’s hopeless!

Meditation doesn’t have to be a tug of war between the chatter of your mind and peace. Allow the noise to give way to the silence

IMPORTANT COVID-19 NOTICE!

Until the pandemic is declared to be over always:

  • Wear a proper face mask when stepping out
  • Maintain a distance of six feet
  • Wash your hands with soap and water frequently; Use a hand-sanitiser when outdoors

If you have COVID-19 or suspect that you do, but have mild symptoms, including mild fever, tiredness, dry cough or sore throat, you should self-quarantine right away.

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