Peter Russell
Peter Russell’s work integrates Eastern and Western understandings of the mind. He is the author of The Global Brain, From Science to God and other books. For his online course “How to Meditate Without Even Trying”, visit his website.
Trying hard to meditate? It’s hopeless!
Meditation doesn’t have to be a tug of war between the chatter of your mind and peace. Allow the noise to give way to the silence
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