Peter Russell, Author at Complete Wellbeing

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Peter Russell’s work integrates Eastern and Western understandings of the mind. He is the author of The Global Brain, From Science to God and other books. For his online course “How to Meditate Without Even Trying”, visit his website.

Consciousness

Trying hard to meditate? It’s hopeless!

Peter Russell | 5 Apr 2015

Meditation doesn’t have to be a tug of war between the chatter of your mind and peace. Allow the noise to give way to the silence

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