Articles

You don’t need the latest designer outfit or drop-dead gorgeous looks to enhance your magnetism

Having real plants not only improves the decor of the office but also energises its employees

Sakshi Nanda recounts how she shed the excess baggage of perfectionism from her life

Meditation doesn’t have to be a tug of war between the chatter of your mind and peace. Allow the noise to give way to the silence

Whether you’ve experienced a recent loss or are struggling with a painful ending you’ve never come to grips with, you can get unstuck and move forward

Long immigration queues, noisy passengers, strange food... How does a travel-writer survive it all?

Are you afraid of telling the truth for fear of a backlash or to avoid hurting the other? Ernest Dempsey gives some useful advice

We seem to be in an endless pursuit of happiness and yet the happiness keeps eluding us. But what if there was an easy way to find and keep happiness? And further, what if that way was entirely in your control? Patricia Lorenz has discovered the five key elements of happiness that are within everyone’s reach. These will work for you regardless of your economic condition, state of health or social status

There are casual runners and there are serious runners... and then there is Vishwanathan Jayaraman, who breaks every stereotype of a runner. Here is an exclusive interview in which he tells us what keeps his feet moving day after day

Is it possible to be competitive in your spiritual pursuits?