Articles

Friendship is a key factor in a happy and long-lasting marriage. But what exactly is meant by friendship in marriage? A marriage counsellor and coach answers

Bipolar disorder can take a person on an emotional rollercoaster leaving them feeling miserable in its wake. But a positive outlook might be all that is needed to put the brakes

If you follow the guidelines and avoid the pitfalls, there is no reason why you can’t teach yourself yoga

There is no need to tear yourselves apart in an effort to be your best

Raising your kids in an atmosphere free of any gender-bias will help them grow to their best potential

From addictions to phobias, hypnotherapy can help you address many deep-rooted emotional patterns

Orange, we know, is loaded with vitamin C. But it also contains other essential nutrients like vitamin B, potassium, zinc, manganese, natural sugar and pectin. Let’s look at how this juicy fruit can help us

Many people opt for diplomacy rather than frankness, in order to avoid embarrassment to others and themselves. But that is not a wise thing to do

Oil pulling is the latest trend that is taking over the health-world, but with so much information available, it becomes hard to discern fact from fiction

There are many simple things you can do in your day-to-day living that can contribute to a greener planet and a eco-friendly home for you