Articles

Founded by Peter the great, this Russian city is the country’s cultural hub. Somali Roy shares her experience of the rare phenomenon that is Saint Petersburg

Sometimes, the most difficult seeming adversity turns out to be the greatest blessing

Has your teen’s need for seclusion got you worried? It is a normal phase of growing up, says Mandy Kloppers as she suggests you give in to their need for privacy

Feedback, given wrongly, can ruin your marriage. But, if given in the right manner, it can improve the quality of your relationship and help you grow as partners

Even today, years after, the memory of my first interaction with Dada Vaswani brings me goose bumps

Yoga, the way it is taught and practised in the west, lacks moral integrity, without which one cannot achieve mental health, leave aside inner freedom

Disease is not just a physiological problem but stems from a discord between the mental, emotional and physical selves

Balance can’t be achieved, it happens, says Osho

Dancing is powerful therapy; it heals you from inside out

It’s hard to imagine that any job is worth the damage it does to your health over time, says Tom Rath