Articles

On the occasion of Dada J P Vaswani's 105th birthday, we present an article in which he urges you to forgive for the sake of good health, peace of mind and true happiness

No matter what form of exercise appeals to you — walking, jogging, weight training, or dancing — stretching during or after the session helps

Writing down one's thoughts and feelings can be therapeutic because words are powerful tools to self-discovery, healing and empowerment

The act of letting go has profound benefits: physical, mental and spiritual. Here are 3 ways you can let go and embrace what life has to offer

Om, or Aum, is not only the basic sound of the Universe, it is also a prayer by itself

Ever thought of a novel treatment plan that's more than practical to ease your asthma?

Using the safe and healthy supplements makes all the difference. Here are a few rules of thumb when choosing your nutritional supplement brand

A loving relationship makes life worth living. Here are 3 simple yet powerful ways in which you can enrich your love relationship

Here is a collection of some of the most powerful Bible verses for relief from anxiety and worry

Badmouthing your ex-boss can be injurious to your career and your health