Home Articles Page 54

Articles

Man having a sound sleep

Sound sleep: one solution for many problems

A good night's rest can do wonders for your physical and emotional wellbeing
Man in the rain, hands stretched out

Soak yourself in these three kinds of rain

Get drenched in the rain of grace, which falls continuously on us, all our lives, sweeping away the accumulated dust and dirt of a dead past
Woman sitting on the sofa and crying

Vulnerable folks live richer lives

The experience of being vulnerable, of holding your precious heart out to someone else, opens up your world in beautiful ways.
Author Lauren Singer at Zero waste lifestyle

Here’s how you live a trash-free life

In a world consumed with consumption, a New York girl decided to stop generating trash and believes that it was the best decision of her life
Man looking in the car mirror

Past imperfect, future tensed

Dwelling in the past is risky and useless
Woman sitting with hand on head and man in background | concept of Asperger's Syndrome

What to Do When Your Partner Has Asperger’s syndrome

Asperger's Syndrome can be complex to diagnose and treat. So how does one manage their life and marriage when one partner is suffering from this condition?
Couple in bed, man snoring and wife cannot sleep

The nuisance called snoring

Simple solutions for your snoring problem
Red gift box in woman's hands

A 4-step guide on how to forgive someone (anyone!)

Here's a step-by-step action plan to finally let go, forgive and forget
pumpkin, brown rice, spinach, fish oil capsules, collage

A nutritional approach to beating anxiety and depression

Your diet can have a huge impact on your neurological health. Eating the right foods can help manage anxiety and depression
Cappadocia land of rocky cones and giant pillars

Discover Cappadocia: The Land of Fairy Chimneys

The author tells us how the unusual landscape of Cappadocia allowed her thoughts to run free