What you think about most becomes your reality
"As you think so shall you become" is not a cliché—it's the fundamental truth. Your dominant thoughts are responsible for all that happens to you
Common Questions About Seeking Counseling Therapy
Are you contemplating counselling therapy but unsure of what to expect? Here are answers to five common questions about seeking counselling
7 rules that helped me successfully quit smoking
Kundalini yoga guru Bijay Anand shares his personal success story of how he quit smoking for good
How to tell the difference between arrogance and confidence
There may seem to be a thin line separating arrogance from self-confidence, but the two are very different personality traits
You are the Universe
When you acknowledge that you and the universe are made up of the same energy, you will open yourself to limitless possibilities
Dada Vaswani explains the true meaning of wellness
Dada J P Vaswani explains the true meaning of wellness and why it is you who must take care of your body, mind and spirit
Preventing teen suicides is our collective duty
Every conscientious citizen of the society has the responsibility of protecting kids and teenagers from harmful social influences that can trigger or promote suicidal tendencies in them
Exercises to thaw a frozen shoulder and relieve pain
Frozen shoulder pain can be annoying and keep you out of action for weeks to months. Here are few exercises to hasten the healing process
Tapping the root of happiness
If you wish to be truly happy, consider reframing your definition of happiness
Kombucha: fermented tea to keep your gut happy
Is it just a fancy fad or is there something more to this fizzy fermented drink called kombucha? Let's find out