CW Research Team
CW Research Team is led by the Editors of Complete Wellbeing Manoj Khatri and Dr Grazilia Almeida-Khatri and guided by an advisory panel of leading experts from around the world.
If this doesn’t inspire you, nothing will!
Board therapist Sean Stephenson shares three life-changing lessons with inmates of Ironwood State Prison, California
Embrace your pain and transform it into your power
Since there is no way to happiness except through pain, you might as well go through it willingly rather than trying to avoid it, says best-selling author Glennon Doyle Melton
The enormous creative potential of boredom
Disconnect from your smartphone if you want to connect with your intrinsic creative genius
Have you discovered the power of “yet”?
Psychologist Carol Dweck shows us how a simple change of approach in teaching kids can make a huge impact on their self-confidence and performance
Why you should consider cycling to work
It’s fun, it’s eco-friendly and it helps lose weight and stay fit; cycling to work is one of the smartest ways to commute
You can grow fresh air at home or in your office
You can beat pollution and start breathing clean air even if you live in the most polluted of cities
5 rules to follow as you bring your spark to life
Are you looking to find your individual spark, your calling in life? Simon Sinek shares 5 rules that will help you realize it
7 reasons to add walnuts to your diet
Young or old, everyone can be mentally sharper by eating walnuts
The one vital life skill we were never taught in school
A priest highlights the value of concentration and shares an easy but powerful technique that you can practise to develop the power of focus in your life
How to stop excessive thinking and experience the aliveness of your being
Watch Eckhart Tolle as he tells the questioner how to transcend the habit of excessive thinking