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Shantala Priyadarshini

Shantala Priyadarshini
Shantala Priyadarshini, MS [Ayurveda], is an academician-researcher. Her areas of special interest are: chronic degenerative eye conditions, compromised states of immunity, cancer and auto-immune disorders. She lives in Mysore.

Herbs for detox

Regular use of herbs does miracles for your health. Read on to find out how

Ouch! That Ache

Try these simple remedies for toothache, before visiting a dentist

Sleepy Benefits

Sleep is nature's way of recharging and revitalising our mind and body

Yoga for Diabetics

Yoga is useful in managing your blood sugar levels

For an effective kidney cleanse

A normal kidney is essential to ensure our wellbeing. Flushing helps your kidneys to function better, wash out stones, and prevent repeated infection

Be Liver Friendly

Liver is said to be the seat of life. So, keep it healthy through natural cleansing

Colon Care

Colon cleansing flushes out toxins from our bodies. But, it is best performed under the supervision of a therapist.

Freedom from Toxins

It pays to reduce all sources of toxins from our life - including poor food choices, toxic chemical use, and even toxic thoughts

The versatile turmeric for good health and more

From time immemorial, turmeric has been extensively used in every Indian kitchen

Happy Pregnancy, Happy Baby

A cheerful pregnancy is the foundation of a happy life for your baby
Manoj Khatri — Editor of Complete Wellbeing
Manoj Khatri, Editor

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