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Indulging in distractions is just a way to avoid meeting your soul’s need for more meaning in life

If advances in quantum physics are any indication, we can transform ourselves into whatever version of ourselves we dream of

Breaking old habits is difficult because we’re in the grip of inertia and lack persistence

We must resist the temptation to remain prisoners of our thoughts and exercise the freedom to choose our attitude, no matter what

Read how this woman used the Law of Attraction and went from being perpetually struggling to always joyful in less than three months

Though we’re nearing the end of the year, it’s not over yet; you still have time to achieve those resolutions you had made at the start of this year

Everyone faces rejection at some point in their lives; it is how we deal with it that makes the difference

With longer lifespans, today life begins after retirement and yet almost all retirement plans start and end at financial preparedness, giving little, if any, attention to the your social and emotional readiness

Use these strategies to show yourself some love and to free up your energy so that you can focus on what’s really important

Psychiatrist Judson Brewer reveals a simple yet highly effective way to overcome your bad habits