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Young women friends talking things over

How talking things over can help and heal

So, you've thought and thought, but have only reached the dead end? It's time you talked!
How emotions make us sick

How Emotions Make Us Sick and How Counseling Can Help

You are your own best friend and your worst enemy
Man demanding

To Be Happy, Change Your Demands Into Preferences

Demanding that our interest be served irrespective of others is a sure-shot recipe for abiding unhappiness