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When eating becomes a disorder
Eating disorders are usually complex and a hard battle to fight. But with a little help, you can get over them.
Peptic Ulcer: Symptoms, Causes, Diagnosis and Treatment
Peptic ulcers spell serious trouble for your stomach. Thankfully, they can be avoided as well as effectively treated
Piles: No easy way out
Are you suffering from piles? There is no need to sit tight or suffer silently.There are many things you can do right at home to get relief
One more time
Every pregnancy is different, even your second one. Prepare well
Sleep Killers
Don't blame your neighbours, the roadside dog, mosquitoes, your boss, and the rest of the world for your sleepless nights. The fault may lie with what you do
Medical checkups are important
With the emphasis on preventive health care, check-ups are now more important than ever.
Top Spin
Vertigo is not the fear of heights as commonly believed; it refers to a sensation of spinning or whirling
Edentulism: Being toothless
Don't let your missing teeth wipe the smile off your face; deal with it effectively
Warm up & cool down: The 2 cardinal laws of workout
Flout them at your own risk
Sufi Yoga: Mind-body harmony
Sufi Yoga helps you bring your mind, body and spirit in alignment with the universal forces, leaving you in a constant state of peace and contentment