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Blow the cold out

Keep the "cough and cold" menace out but, if it comes knocking, take good care of yourself
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The joy of cancer

In his battle against cancer, the writer discovered that it's a blessing in disguise
Chronic Kidney Failure Representational Image

Chronic Kidney Failure

Chronic renal failure is debilitating and irreversible. Hence, it is important to understand the causes, symptoms and measures to manage it
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Celebrate cleanliness

Cleanliness of mind, body, and home, is next to godliness
Woman experiencing emotional stress during pregnancy

How to Reduce Stress During Pregnancy

It is common to feel stressed when expecting a baby. Here are 16 ways to minimize your emotional stress during pregnancy
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End your sleepless nights

Various factors interfere with our sleep routine. Restful sleep requires careful identification of these causes and taking appropriate steps to tackle them
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Infections may be good for children

Studies have proved that infections in children might be beneficial in developing their immune power
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Leaders required to wipe out AIDS

The fight against the ever-worsening HIV epidemic needs champions and leaders from all walks of life — be it politics, business or youth - who will deliver results
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Make Time for Hygiene

Finding time for hygiene, both on the personal and home front, requires a bit of commitment and planning
Boy having ice-cream

Unite for Diabetes

United Nations and International Diabetes Federation have pledged international efforts in preventing diabetes-related deaths by observing World Diabetes Day from 2007-08