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If you find your resolve to exercise weakening, read these benefits of exercise—they'll fire you up again

Each and every moment your body is sending you signals about your health and wellbeing. It's time you paid attention

A low-down of some of the most annoying summer skin problems and hygiene solutions to eliminate them

First time pregnancy brings with it oodles of joy. and an equal amount of doubts and questions. Here's answering the commonest of them

Lovingly called Uncle Pai, Anant Pai is the editor of Amar Chitra Katha and Tinkle -- two comics all young Indians grew up reading and loving. The mesmerising story teller tells us what keeps him energetic and healthy even after 80 years of life

Follow these simple tips to prevent your workout from exhausting you

Wrinkles are not the only skin problem associated with ageing. There are many others. Here's how to identify and deal with them

Hernia occurs when organs suddenly start intruding into the space of other organs. Read on to know why it happens...

Diabetes rarely ever comes alone. It brings with it a host of other ailments, which drastically lower your quality of life

Asthma attacks can be prevented by identifying the triggers and taking due care to keep them away