Home Health

Health

For a Good Dose of Sleep

A nice "dose" of sleep is a must for living a good, vibrant life

Healing foods for cancer

The right mix of healing foods can take you a step closer to leading a cancer-free life

Incontinence in elderly

Leaking of urine or faeces needs to be tackled with an open mind.

Importance of washing hands

Washing your hands is the first step to good health
Man sleeping on his laptop

Weekend Siesta

Unlike paperwork, sleep does not keep a pending file. Rather, it has a tendency to throw the entire mind-body system out of gear

Take Heart, Will Endure

Proper monitoring and simple lifestyle changes can help you control high blood pressure

Take Charge, Now!

World AIDS Day [December 1] provides us the opportunity to unite in the fight against HIV and AIDS
Understanding stem cells

Understanding stem cells

There is more to stem cells than what meets the eye

Malaria Menace

Why prevention is still the best buzzword for malaria

Breathe your way to a restful sleep

A unique application derived from the ancient practice of pranayama can help you manage sleeplessness, or insomnia

FEATURED CONTRIBUTORS

Samir Nazareth
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Adithya Shetty
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Margaret Liederbach
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