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woman with open arms breathing fresh air / freedom from asthma

How to reverse asthma

Ever thought of a novel treatment plan that's more than practical to ease your asthma?
Old man reading the newpaper

Field Vision

Many changes occur in the eye, and affect our vision, as we age

Arthritis: More than pain in the joints

Arthritis, a bone disorder, is more than what meets pain in your joints

Gut Matters

Age-related problems of the gut are common in the elderly. There is no need to worry, if caregivers are watchful of early symptoms

Change "Pause" into Action

Women who exercise regularly can beat menopausal blues and also bring positive changes to their overall health

Fire in Your Belly

Small changes in diet and lifestyle can go a long way in helping us lead an "acidity-free" life
woman having supplement

Reversing Diabetes

Optimal nutrition and nutritional supplements help best in preventing and turning-around the course of diabetes

Heart Health: What, Why and How

It is time we found out what heart disease is all about and how to stop it

Don’t take sleep lightly

Sleep is nature's promise for healthy longevity
man with cigarette in the mouth and a scissor cutting the cigarette

Cancer: Prevention Better than Cure

The earlier cancer is detected, the better are the chances of it being treated successfully. The best way to do this is by safeguarding your own health and knowing the warning signs and symptoms of cancer and having regular check-up at your physician's office