Leena Mogre, Author at Complete Wellbeing

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http://www.leenamogre.in

Leena Mogre is a Power Yoga and fitness consultant and runs a chain of fitness centres in the name LM – The Fitness Academy in Mumbai. She is the first woman personal trainer in the country has trained many top Bollywood celebrities.

Exercise

Burn out calories, not yourself

Leena Mogre | 23 May 2010

Follow these simple tips to prevent your workout from exhausting you

Yoga

Discover the power of power yoga

Leena Mogre | 8 Mar 2010

Power yoga is a dynamic form of yoga that is holistic in nature; it harmonises your body, mind and soul

FEATURED CONTRIBUTORS

Dr Bruce H. Lipton, Ph.D., bestselling author of The Biology of Belief, is a cellular biologist

Wayne Allen, retired psychotherapist, author of 5 books, Zen practitioner

Dr David Bardsley, author, surgeon and speaker

Liggy Webb, leading authority in the field of behavioural change and positive psychology

Patricia Spadaro, award-winning author of Honor Yourself: The Inner Art of Giving and Receiving.

Bijay Anand, Kundalini Yoga teacher and actor

Dwayna M Covey, performance consultant, speaker, certified laughter leader, laughter yoga teacher and reiki master

Phoebe Hutchison, professional counsellor and author

Walter Michael Bortz II, professor of medicine at Stanford University and author

Akshay Chopra, Athlete, coach, nutritionist, author and former pilot

Dr Jaishree Sharad, consultant cosmetic dermatologist and author

Dr Minnu R Bhonsle, consulting psychotherapist, counsellor and counselling teacher