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Russ L'HommeDieu

Russ L'HommeDieu
Russ L'HommeDieu, MAPT, DPT is a physical therapist, author, educator, consultant, professional speaker, wellness expert and life coach. He calls himself the world’s first Betterness® Coach and helps people achieve their goals by giving them permission to stop straining for perfection and start striving toward being better through a small step, life-changing programme he calls Betterness®.

Body language: Your best bet for good health

Each and every moment your body is sending you signals about your health and wellbeing. It's time you paid attention