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If you gasp for air when you lie in bed, it could be sleep apnoea

Varicose veins not only look bad but are painful too

If you're looking for an authentic yoga experience in a luxurious environment, the Shreyas Yoga Retreat Resort might surprise you, says Grazilia Khatri

Abhishek Sharma clears many of the workout misconceptions that are prevalent among fitness enthusiasts

These exquisite Bandha techniques can help you deepen your practice of yoga

The boon of technology is fast becoming the bane of the modern life

Stop pre-diabetes in its track through timely action

Dada J P Vaswani shares timeless wisdom on the ‘Science of Health’, passed on to him by his Master

Assuming the correct stance can give you an instant makeover

Even the most seemingly harmless things could produce an allergy. Here's what you can do to stay protected