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Simple solutions for your snoring problem

Don’t let limited mobility become an excuse for not exercising. It could, in fact, help you to get back in action

Some of the simplest yoga poses offer the biggest benefits. These basic yoga asanas, done regularly, can do wonders for your skin

We have moved on from the all-in-one lifelong family doctor to a market full of options. But without trust, you can't take the doctor-patient relationship too far

Through these seven poses, you will be able to balance better and feel more confident about yourself

Besides affecting fertility, PCOS increases risk of heart attack and depression. Fortunately, PCOS can be managed with the help of yoga and lifestyle changes

A yoga guru shares 10 asanas that will send your confidence soaring to the sky

In a culture that devalues sleep, we think we can accomplish more if we sleep less; nothing could be further from the truth

Though common, depression during pregnancy is often dismissed by doctors and family members alike. But it is important to address pregnancy-related emotional turmoil, for the sake of both the mother and the child

The biggest problem in the battle against breast cancer is that it goes undiagnosed. If detected early, it is curable, says Namita Pandey