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Lynette Sheppard

Lynette Sheppard
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Lynette Sheppard, RN is the creator of Menopause Goddess Blog and the author of Becoming A Menopause Goddess. You can read more and join the community at menopausegoddessblog.com

Are night sweats keeping you up?

Do you find yourself waking up in the middle of the night, sweating profusely but have no idea what’s wrong or if you should be concerned?

IMPORTANT COVID-19 NOTICE!

Until the pandemic is declared to be over always:

  • Wear a proper face mask when stepping out
  • Maintain a distance of six feet
  • Wash your hands with soap and water frequently; Use a hand-sanitiser when outdoors

If you have COVID-19 or suspect that you do, but have mild symptoms, including mild fever, tiredness, dry cough or sore throat, you should self-quarantine right away.

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