Lynette Sheppard, Author at Complete Wellbeing

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Lynette Sheppard, RN is the creator of Menopause Goddess Blog and the author of Becoming A Menopause Goddess. You can read more and join the community at menopausegoddessblog.com

Sleep Centre

Are night sweats keeping you up?

Lynette Sheppard | 14 May 2017

Do you find yourself waking up in the middle of the night, sweating profusely but have no idea what’s wrong or if you should be concerned?

IMPORTANT COVID-19 NOTICE!

Until the pandemic is declared to be over always:

Wear a proper face mask when stepping out
Maintain a distance of six feet
Wash your hands with soap and water frequently; Use a hand-sanitiser when outdoors

If you have COVID-19 or suspect that you do, but have mild symptoms, including mild fever, tiredness, dry cough or sore throat, you should self-quarantine right away.