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How these 10 super foods could harm you, if taken in excess

...the latest health food on the block

The countless benefits and untold facts about green tea

Myths and facts surrounding five of the most commonly used oils

Known as mulathee or yastimadhu in Hindi, liquorice is a herb known for providing us with a variety of health restoring benefits

Garnishing is a great way to augment the appeal of anything on the plate

Give vegetarianism some food for thought

There’s a lot you can do with this good-looking fruit

Choose the right foods to keep your body cool and refreshed in summer

Some pleasures feed not only the stomach but the senses too