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When faced with an illness, besides taking medicines, it would be worthwhile to pay attention to, and modify, your diet and lifestyle as all

Cassie Brewer shares the pros and cons of consuming ‘superfoods’

A critical look at the revival of hunter-gatherer food culture

Rain or shine, old or young—tea is the irreplaceable favourite beverage

Sprouts are a convenient way to augment the nutrition quotient of your meals

A juice cleanse can be a refreshing change—it's healthy too

For optimum weight loss, should the last meal of the day be like a king, prince or pauper? Akshay Chopra answers

A pizza is incomplete without it. And so are a lot of the delicacies we relish. Take a peek into its varieties

Now, shopping for your veggies can be just a stroll around your house

See your salads come alive with these delectable dressings