Kruttika Bhide, Author at Complete Wellbeing

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Kruttika Bhide is a Clinical Nutritionist and a certified fitness trainer. She has over three years of clinical nutrition experience in the field of diabetes education, weight management and women’s health.

Herbs & Spices

Meet black pepper, the king of spices

Kruttika Bhide | 14 Oct 2015

With its medicinal attributes and taste-enhancing quality, the king of spices is worth its weight in gold

FEATURED CONTRIBUTORS

Dr Bruce H. Lipton, Ph.D., bestselling author of The Biology of Belief, is a cellular biologist

Wayne Allen, retired psychotherapist, author of 5 books, Zen practitioner

Dr David Bardsley, author, surgeon and speaker

Liggy Webb, leading authority in the field of behavioural change and positive psychology

Patricia Spadaro, award-winning author of Honor Yourself: The Inner Art of Giving and Receiving.

Bijay Anand, Kundalini Yoga teacher and actor

Dwayna M Covey, performance consultant, speaker, certified laughter leader, laughter yoga teacher and reiki master

Phoebe Hutchison, professional counsellor and author

Walter Michael Bortz II, professor of medicine at Stanford University and author

Akshay Chopra, Athlete, coach, nutritionist, author and former pilot

Dr Jaishree Sharad, consultant cosmetic dermatologist and author

Dr Minnu R Bhonsle, consulting psychotherapist, counsellor and counselling teacher