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Welcome the rains, not the diseases they bring. To stay healthy, watch what you eat and drink

Taking a dose of your own medicine is not always a good idea. It can leave you with a bad stomach at the best and in an emergency ward at the worst

For the donor, blood donation is a harmless and simple procedure. For the recipient, it's a gift of life

Everyday sounds like a horn or a loud ringtone can harm your ears. Some sound habits to help you protect your sense of hearing

To make the most of time, avoid these time management follies and work smarter

Make these simple things a part of your schedule to beat stress and fatigue

Happiness is within our grasp, all we need is to learn to grab it

Make the chi in and around your home and office work for you. Bring in health, wealth and happiness with Feng Shui

A little bit of planning will help you get rid of clutter, disorder and confusion from your life

Give priority to yourself and meet life's challenges with a smile